Today I want to talk about a short but very valuable subject, "The Importance of Having Time for You". I always emphasize that we live in a very agitated world, people are always rushing,  there is little patience, a lot of social pressure and competition and we want to see results in whatever we do fast, but, believe...

Everything in this universe is made of energy vibrating at different frequencies and therefore I am a true believer that being aware of our current situation and thoughts is essential for us to be able to keep our energy at the right frequency. If we are in a positive state of mind, our energy will be vibrating at a hi...

Photos by @2kpictures

Who doesn’t love fresh new beginnings? I think we all do and the beginning of a new year serves as the perfect opportunity to hit the reset button and re-evaluate what we want to accomplish as an individual, analyze the areas in our lives that we want to improve and to set new goals for the coming...

Photos by @2kpictures

The reason I wanted to write this blog post is because I realized even though I try to lead a healthy lifestyle and adopt good healthy habits every day, sometimes it is very easy to lose focus and get off track for whatever reason which can be counterproductive with the progress I have achieved. Th...

Personal development is one of my favorite topics and that is why I am always listening to motivational audios, reading books and learning from people who always try to be better each day and want to have a positive impact in this world. For me, Self-development is key as it is all about understanding who we are, who w...

There is nothing better than exploring Miami and attending the different events offered by hotels and restaurants throughout the city to locals and visitors, this time I had the pleasure to attend the 2018 Tiki-La Tuesday Event by Patrón tequila on August 14th hosted by Broken Shaker at the Freehand Hotel....

Photos by @stephanie_sunderland

What does it mean to have a balanced life? I believe that everyone has their own answer to this question but for me it is the formula that makes us feel happy and complete and therefore we should focus on the aspects of our lives that make us feel this way. For me, having a balance means...

What does a Blogger/Influencer do? This is one of the main questions I receive from family, friends and other people who are not yet familiar with this new industry which has been growing and growing every year thanks to the power of technology and social media platforms. Due to the lack of awareness of this industry a...

Photos by @kcaphoto, Watch by @kowatches

Time can be a very complex topic and one that probably we will never understand. Some say that "time is an illusion" or "the indefinite continued progress of existence" so thank God time measurement was invented so at least we know how to prioritize our daily actions. We all have...

Photos by @liaselfridge

Who doesn’t want to be happy and live life to the fullest? I believe that everyone is seeking to be happy, however, it is important to understand that happiness is an emotional state that is usually derived from doing or achieving things that makes us feel good, therefore, I think that everyone’s...