Daniella Duque D

Health & Fitness

This is another of my passions, I love exercise and learning about new ways on how to stay healthy. In this section, I share tips on what I do in different areas such as workouts, healthy eating and much more.

To learn more, read all the posts below.

The Power of Crystals: Do They Really Work?

The Importance of Wellness in Our Life - 8 Dimensions to Focus On.

The Benefits of Juicing: My 3 Day Cleanse Experience with Green G Juice Bar Miami

5 Simple Steps You Need to Follow to Help Incorporate Exercise Into your Daily Routine

3 Good Habits That Will Help Improve your Quality of Life

How Changing Workout Routines can Help Avoid Muscle Adaptation

How to Train and Prepare to Run a Half or Full Marathon

Don't Start a Diet Start a Healthy Lifestyle – 5 Tips for Weight Control & Good Health

Apple Cider Vinegar: Does It Really Help With Weight Loss?

My Green Smoothies – The Best Ingredients and Its Benefits

My Morning Routine – A Beginning Guide Towards a Healthier Lifestyle