Daniella Duque D

If you follow me on my Instagram you might have notice that very often I talk about my crystals and many ask me, what are they? What are...

While the definition of health and fitness is generally understood, a lot of people seem not to properly understand the term “wellness”,...

Photos by @2kpictures One of the things I like the most when it comes to improving my healthy habits and lifestyle is to try different...

Photos by @liaselfridge, Outfit by @stronger We all know the importance of exercising and the benefits it provides our health and bodies,...

Photos by @liaselfridge, Outfit by @stronger After years of adopting good habits and leaving some bad ones I now truly believe that our...

Photos by @shootmylifestyle I don’t know if it had happened to any of you that you have been doing an exercise routine for a certain...

Stronger Activewear Photos by @alejandro_algo It is not common to hear someone say that he or she loves running but believe it or not I...

Photos by @owlgardens Who have not tried an express diet to try to get rid of that additional stored energy or lets be real body fat? I...

Does the magic liquid that will help you lose 10 lbs. in one week really exists? The answer is no, there is no such a thing as a magic...

Photographs by @Onebotero Since we were kids, we have always been taught about the importance of consuming fruits and vegetables as they...

Photos by @OneBotero If you want to live a healthier lifestyle, the most important thing is to have the desire to change. There is No...